Established in 2015
APEX was founded on the idea and principle that everyone deserves to perform at their optimal level and to become limitless.
Our Team
Dr.Manny Kumar - Chiropractor
Dr. Kumar first decided that he wanted a career in healthcare when he suffered a couple baseball injuries and was helped back on to the field through chiropractic care. As a high level NCAA Division 1 athlete, he valued that there was more to the body than just what he could “feel” and “see”. In the last three years, Dr. Manny has been a part of some of the largest Structural Chiropractic offices in San Diego, California and Atlanta, Georgia. The majority of his patients were athletes and families.
Dr. Manny graduated with honours in Biology from Grambling State University in Louisiana before completing his Doctorate in Atlanta, Georgia. On top of his chiropractic degree, Dr. Manny completed his Master’s degree in Sports Health Science and Athletic Injuries. His vision is to help athletes and their families understand their overall function and how to live a better life through understanding health principles. Throughout his baseball career, chiropractic care allowed him, and others, to achieve higher levels in training, recovery, and overall performance. After living for over a decade in the United States, and being exposed to cutting edge technology involved with athletes, Dr. Manny is looking forward to enhancing the tools and abilities of each athlete in the Greater Toronto Area through a Structural and fundamental approach. When Dr. Manny isn’t at APEX, you can find him at his family practice, Modern Chiropractic and Wellness Center, ( www.mymodernwellness.com )
Dr. Manny played for the Ontario Blue Jays from 2003-2005 before heading down to Texas on a baseball scholarship.
Dr. Kumar first decided that he wanted a career in healthcare when he suffered a couple baseball injuries and was helped back on to the field through chiropractic care. As a high level NCAA Division 1 athlete, he valued that there was more to the body than just what he could “feel” and “see”. In the last three years, Dr. Manny has been a part of some of the largest Structural Chiropractic offices in San Diego, California and Atlanta, Georgia. The majority of his patients were athletes and families.
Dr. Manny graduated with honours in Biology from Grambling State University in Louisiana before completing his Doctorate in Atlanta, Georgia. On top of his chiropractic degree, Dr. Manny completed his Master’s degree in Sports Health Science and Athletic Injuries. His vision is to help athletes and their families understand their overall function and how to live a better life through understanding health principles. Throughout his baseball career, chiropractic care allowed him, and others, to achieve higher levels in training, recovery, and overall performance. After living for over a decade in the United States, and being exposed to cutting edge technology involved with athletes, Dr. Manny is looking forward to enhancing the tools and abilities of each athlete in the Greater Toronto Area through a Structural and fundamental approach. When Dr. Manny isn’t at APEX, you can find him at his family practice, Modern Chiropractic and Wellness Center, ( www.mymodernwellness.com )
Dr. Manny played for the Ontario Blue Jays from 2003-2005 before heading down to Texas on a baseball scholarship.
Dr.Evan Eindhoven - Chiropractor
Evan is a graduate of the Canadian Memorial Chiropractic College (CMCC) and is currently completing his Sports Sciences Residency through CMCC and the Royal College of Chiropractic Sports Sciences. He also holds a Degree in Kinesiology from the University of Waterloo as well an Acupuncture certification. His dedication to health and performance care led him to Apex Optimal Performance.
Evan has been involved with Sports and Athletics throughout his life, and after going through several injuries himself has developed a passion for helping others recover from their injuries. Evan has also had the opportunity to work with athletes from amateur to Olympic level in many sports including Volleyball, Martial Arts, Cheerleading and Gymnastics, Track and Field and many others both in the clinic and at events.
Evan’s focus is on evidence based manual therapy including soft tissue release, joint manipulation and mobilization, acupuncture, rehabilitative exercise as well as other therapies when needed to help recover from injury and enhance sport performance.
Evan is a graduate of the Canadian Memorial Chiropractic College (CMCC) and is currently completing his Sports Sciences Residency through CMCC and the Royal College of Chiropractic Sports Sciences. He also holds a Degree in Kinesiology from the University of Waterloo as well an Acupuncture certification. His dedication to health and performance care led him to Apex Optimal Performance.
Evan has been involved with Sports and Athletics throughout his life, and after going through several injuries himself has developed a passion for helping others recover from their injuries. Evan has also had the opportunity to work with athletes from amateur to Olympic level in many sports including Volleyball, Martial Arts, Cheerleading and Gymnastics, Track and Field and many others both in the clinic and at events.
Evan’s focus is on evidence based manual therapy including soft tissue release, joint manipulation and mobilization, acupuncture, rehabilitative exercise as well as other therapies when needed to help recover from injury and enhance sport performance.
Jimmy Cho - Kinesiologist
Jimmy is a Registered Kinesiologist with over 9 years of knowledge and practical experience in the field of sports physical rehabilitation, physical therapy, and kinesio-therapy. He has worked with many types of athletes, ranging from the developing youth to professional level athletes within their respective sports. He currently serves as one of the official sports therapists for the Ontario Blue Jays. Outside of athletes, he also has a special interest in working with people who have unresolved issues of chronic pain.
Jimmy received his clinical Doctor of Physical Therapy (DPT) degree from D’Youville College in the United States in 2014. His international clinical experiences have given him the opportunity to learn and work with physical therapists who were experts in their respective fields ranging from manual therapy, chronic pain, orthopaedics, neurological rehabilitation, and sports medicine.
His treatment philosophy is based on his understanding of the “adaptability and connectedness” of the body as a whole. Jimmy effectively uses education, “hands-on” manual therapy, movement, and strength conditioning principles to create an empowering state for the human body to heal, recalibrate, and perform. His treatments are evidence-based and progressive to ensure results. During Jimmy’s spare time, he enjoys exercising, learning, travelling, films, music, and hanging out with his dog.
Jimmy is a Registered Kinesiologist with over 9 years of knowledge and practical experience in the field of sports physical rehabilitation, physical therapy, and kinesio-therapy. He has worked with many types of athletes, ranging from the developing youth to professional level athletes within their respective sports. He currently serves as one of the official sports therapists for the Ontario Blue Jays. Outside of athletes, he also has a special interest in working with people who have unresolved issues of chronic pain.
Jimmy received his clinical Doctor of Physical Therapy (DPT) degree from D’Youville College in the United States in 2014. His international clinical experiences have given him the opportunity to learn and work with physical therapists who were experts in their respective fields ranging from manual therapy, chronic pain, orthopaedics, neurological rehabilitation, and sports medicine.
His treatment philosophy is based on his understanding of the “adaptability and connectedness” of the body as a whole. Jimmy effectively uses education, “hands-on” manual therapy, movement, and strength conditioning principles to create an empowering state for the human body to heal, recalibrate, and perform. His treatments are evidence-based and progressive to ensure results. During Jimmy’s spare time, he enjoys exercising, learning, travelling, films, music, and hanging out with his dog.
Dr.Orion Katayama - Chiropractor
Dr. Orion graduated with magna cum laude from Canadian Memorial Chiropractic College (CMCC) and is currently completing a two-year post-graduate sports sciences residency through CMCC and the Royal College of Chiropractic Sports Sciences. He graduated from the University of Toronto with a Bachelors in Kinesiology (Hons) and was also the starting shortstop for the varsity baseball team for four years.
Orion’s passion and commitment in sport has driven his involvement with athletic performance and injury management, with a special interest in shoulder related injuries. He is a certified strength and conditioning specialist and holds a certification in contemporary medical acupuncture. Dr. Orion is focused on providing evidence-based care that includes rehabilitative exercises, self-management strategies, manual therapy, and/or acupuncture to help facilitate recovery and performance.
Dr. Orion graduated with magna cum laude from Canadian Memorial Chiropractic College (CMCC) and is currently completing a two-year post-graduate sports sciences residency through CMCC and the Royal College of Chiropractic Sports Sciences. He graduated from the University of Toronto with a Bachelors in Kinesiology (Hons) and was also the starting shortstop for the varsity baseball team for four years.
Orion’s passion and commitment in sport has driven his involvement with athletic performance and injury management, with a special interest in shoulder related injuries. He is a certified strength and conditioning specialist and holds a certification in contemporary medical acupuncture. Dr. Orion is focused on providing evidence-based care that includes rehabilitative exercises, self-management strategies, manual therapy, and/or acupuncture to help facilitate recovery and performance.
Marco Sham - Physiotherapist
Marco graduated from D’Youville College in the United States, where he received his Doctor of Physical Therapy (DPT) degree. Prior to that, he completed his undergraduate Bachelor of Medical Sciences degree at Western University. He has a special interest in treating all types of orthopaedic conditions including sports injuries and is interested in pursuing continuing education studies in manual and manipulative physiotherapy, as well as dry needling and acupuncture. Marco speaks fluent Cantonese and takes a manual therapy and exercise based approach to treatment.
Marco strongly believes in an active approach with his treatments, including “hands-on” manual therapy, functional movement, and therapeutic/strengthening exercises to promote healing and enhance performance. He enjoys working closely with his patients to create individualized programs of care to help them achieve their personal goals. In his spare time, Marco enjoys playing tennis, badminton, softball, travelling, listening to music, exploring new areas of the city, and trying new restaurants.
Marco graduated from D’Youville College in the United States, where he received his Doctor of Physical Therapy (DPT) degree. Prior to that, he completed his undergraduate Bachelor of Medical Sciences degree at Western University. He has a special interest in treating all types of orthopaedic conditions including sports injuries and is interested in pursuing continuing education studies in manual and manipulative physiotherapy, as well as dry needling and acupuncture. Marco speaks fluent Cantonese and takes a manual therapy and exercise based approach to treatment.
Marco strongly believes in an active approach with his treatments, including “hands-on” manual therapy, functional movement, and therapeutic/strengthening exercises to promote healing and enhance performance. He enjoys working closely with his patients to create individualized programs of care to help them achieve their personal goals. In his spare time, Marco enjoys playing tennis, badminton, softball, travelling, listening to music, exploring new areas of the city, and trying new restaurants.
Rohit Rajput - Physiotherapist
I graduated from the University of Salford in Manchester UK. I have started my pursuit of my sports physiotherapy designation with Sports Physiotherapy Canada, hopefully it will help get to the Olympics – one day.
My treatment style is focused on movement and exercise as I feel that they are the most powerful tools in my toolbox, along with acupuncture. I am also well versed in concussion management.
Along with working here, I am the physiotherapist for the Toronto Arrows Rugby Football Club #ArrowsUp.
I graduated from the University of Salford in Manchester UK. I have started my pursuit of my sports physiotherapy designation with Sports Physiotherapy Canada, hopefully it will help get to the Olympics – one day.
My treatment style is focused on movement and exercise as I feel that they are the most powerful tools in my toolbox, along with acupuncture. I am also well versed in concussion management.
Along with working here, I am the physiotherapist for the Toronto Arrows Rugby Football Club #ArrowsUp.
Jenny Quach - Physiotherapist
Jenny is a registered physiotherapist with experience treating a wide range of clinical conditions including orthopedic surgery, stroke, spinal cord injury, and other movement disorders. As an avid cyclist and former competitive weightlifter, she is also no stranger to athletic injuries and the importance of rehabilitative exercise for active individuals. Jenny graduated from the University of British Columbia with a Master of Physical Therapy and prior to that received her Bachelor of Science in Kinesiology from the University of Waterloo. She works concurrently in the Trauma Program at Sunnybrook Hospital, often with individuals who have suffered significant injuries. Jenny’s treatment approach focuses on relieving pain and dysfunction through manual therapy techniques and active rehabilitative exercise. Each client will have an individualized treatment plan to meet their specific goals whether it be getting back to activities of daily living, work, or athletics. Jenny believes in educating patients on their condition, teaching self-management strategies, and developing resiliency to decrease the risk of pain and injury.
When not in the clinic or hospital, Jenny can be found riding with her cycling group and enjoying coffee and pastries from local cafés.
Jenny is a registered physiotherapist with experience treating a wide range of clinical conditions including orthopedic surgery, stroke, spinal cord injury, and other movement disorders. As an avid cyclist and former competitive weightlifter, she is also no stranger to athletic injuries and the importance of rehabilitative exercise for active individuals. Jenny graduated from the University of British Columbia with a Master of Physical Therapy and prior to that received her Bachelor of Science in Kinesiology from the University of Waterloo. She works concurrently in the Trauma Program at Sunnybrook Hospital, often with individuals who have suffered significant injuries. Jenny’s treatment approach focuses on relieving pain and dysfunction through manual therapy techniques and active rehabilitative exercise. Each client will have an individualized treatment plan to meet their specific goals whether it be getting back to activities of daily living, work, or athletics. Jenny believes in educating patients on their condition, teaching self-management strategies, and developing resiliency to decrease the risk of pain and injury.
When not in the clinic or hospital, Jenny can be found riding with her cycling group and enjoying coffee and pastries from local cafés.
Sophia Do - R.M.T.
Sophia’s interest in bodywork sparked at an early age and stemmed from the desire to work with her hands and healing of others. She obtained her BA Spec. Honors in Kinesiology at York University; thereafter, her diploma in Massage Therapy at Sutherland-Chan School of Massage Therapy.
Sophia’s clinical experience working in a multidisciplinary hospital and a massage therapy clinic has given her skilled hands and perspective into the multidimensional framework of healing and the human body. Her approach with bodywork has helped athletes at all levels of competition, accelerating recovery post-training and performance, and effectively treating various soft tissue injuries.
In addition to Sophia’s clinical practice, she is academically involved at Sutherland-Chan School of Massage Therapy. She mainly teaches classes in techniques, therapeutic exercise and her favourite, student clinics. Outside of her practice, Sophia enjoys the great outdoors, hanging out with her dog and listening to music while she cooks, and eats, of course.
Sophia’s interest in bodywork sparked at an early age and stemmed from the desire to work with her hands and healing of others. She obtained her BA Spec. Honors in Kinesiology at York University; thereafter, her diploma in Massage Therapy at Sutherland-Chan School of Massage Therapy.
Sophia’s clinical experience working in a multidisciplinary hospital and a massage therapy clinic has given her skilled hands and perspective into the multidimensional framework of healing and the human body. Her approach with bodywork has helped athletes at all levels of competition, accelerating recovery post-training and performance, and effectively treating various soft tissue injuries.
In addition to Sophia’s clinical practice, she is academically involved at Sutherland-Chan School of Massage Therapy. She mainly teaches classes in techniques, therapeutic exercise and her favourite, student clinics. Outside of her practice, Sophia enjoys the great outdoors, hanging out with her dog and listening to music while she cooks, and eats, of course.
Tim. Chow R.M.T.
Tim has completed in a wide variety of sports throughout his life in both an educational and extracurricular environment. This experience, as well as his own personal share of injuries and subsequent variety of treatments, has sparked an interest from a young age in human body functioning and how the healing process works. Tim graduated from York University with an Honours BA in Kinesiology and continued his education at the Canadian College of Massage and Hydrotherapy, where he now holds a diploma in Massage Therapy. Tim has worked in a wide variety of multidisciplinary clinics as well as treated at many local sporting events, including the Toronto Marathon and CrossFit Games. This has allowed him to hone his skills in treating a range of different orthopaedic and sporting injuries. Tim’s approach to treatment is to use manual therapy to communicate with the nervous system in order to restore the natural and pain-free functioning of the muscle, leading to improved recovery and performance. He appreciates a more well-rounded and integrated approach to client and athlete care. When Tim is not treating, his extracurricular activities include basketball, various outdoor activities including camping and hiking, and travelling.
Tim has completed in a wide variety of sports throughout his life in both an educational and extracurricular environment. This experience, as well as his own personal share of injuries and subsequent variety of treatments, has sparked an interest from a young age in human body functioning and how the healing process works. Tim graduated from York University with an Honours BA in Kinesiology and continued his education at the Canadian College of Massage and Hydrotherapy, where he now holds a diploma in Massage Therapy. Tim has worked in a wide variety of multidisciplinary clinics as well as treated at many local sporting events, including the Toronto Marathon and CrossFit Games. This has allowed him to hone his skills in treating a range of different orthopaedic and sporting injuries. Tim’s approach to treatment is to use manual therapy to communicate with the nervous system in order to restore the natural and pain-free functioning of the muscle, leading to improved recovery and performance. He appreciates a more well-rounded and integrated approach to client and athlete care. When Tim is not treating, his extracurricular activities include basketball, various outdoor activities including camping and hiking, and travelling.
Sayyid Hassan - Physiotherapy Assisstant
Sayyid is currently completing the Doctor of Chiropractic program at the Canadian Memorial Chiropractic College. He graduated from the University of Guelph-Humber receiving an Honours Bachelor Degree of Applied Science in Kinesiology as well a Diploma in Health & Fitness Promotion. He has extensive experience working in multiple private clinic settings where he assisted patients of all populations.
Sayyid enjoys being part of his patient's recovery! He has a passion for working with athletes and has a lot of clinical rehabilitation experience working primarily with athletes. In addition, Sayyid has a plethora of experience working sideline for various sporting events as an Emergency First Aid Responder. His experience stems from training high-level athletes one-on-one and in team settings at high-performance training facilities. He leads a very active lifestyle and from his own experience with multiple injuries, he knows what it takes to get back to a pain-free lifestyle. He aspires to achieve a functional but quick recovery for all his patients by providing them with the highest quality of care.
Sayyid is currently completing the Doctor of Chiropractic program at the Canadian Memorial Chiropractic College. He graduated from the University of Guelph-Humber receiving an Honours Bachelor Degree of Applied Science in Kinesiology as well a Diploma in Health & Fitness Promotion. He has extensive experience working in multiple private clinic settings where he assisted patients of all populations.
Sayyid enjoys being part of his patient's recovery! He has a passion for working with athletes and has a lot of clinical rehabilitation experience working primarily with athletes. In addition, Sayyid has a plethora of experience working sideline for various sporting events as an Emergency First Aid Responder. His experience stems from training high-level athletes one-on-one and in team settings at high-performance training facilities. He leads a very active lifestyle and from his own experience with multiple injuries, he knows what it takes to get back to a pain-free lifestyle. He aspires to achieve a functional but quick recovery for all his patients by providing them with the highest quality of care.
ZhenZhen Li - Registered Acupuncturist / T.C.M. Provider
ZhenZhen is a Registered Acupuncturist who has passed her Traditional Chinese Medicine Practitioner licensing exam. She obtained her Acupuncture and TCM diplomas at the Ontario College of Traditional Chinese Medicine (OCTCM) and has advanced her education at the Hope Institute of TCM in Beijing, China, learning techniques such as Moxibustion and Gua Sha.
ZhenZhen comes from a family in conventional medicine with her father being a renowned neurosurgeon in China and her mother a nurse—which immersed her in the world of health sciences and western medicine from an early age. However, it wasn’t until she fell in love with Traditional Chinese Medicine that she was ultimately inspired to enter the field of health care as well.
She firmly believes in the holistic teachings of TCM and values educating clients on the relationship between wellbeing, the natural rhythms of our body and our environment and how diseases can stem from this deviation. ZhenZhen is very excited to bring a Traditional Chinese Medicine perspective to APEX Optimal Performance to help clients heal and achieve their best health.
Aside from continuously studying TCM, ZhenZhen spends her spare time spoiling her puppy Lola, visiting friends, salsa dancing and traveling.
ZhenZhen is a Registered Acupuncturist who has passed her Traditional Chinese Medicine Practitioner licensing exam. She obtained her Acupuncture and TCM diplomas at the Ontario College of Traditional Chinese Medicine (OCTCM) and has advanced her education at the Hope Institute of TCM in Beijing, China, learning techniques such as Moxibustion and Gua Sha.
ZhenZhen comes from a family in conventional medicine with her father being a renowned neurosurgeon in China and her mother a nurse—which immersed her in the world of health sciences and western medicine from an early age. However, it wasn’t until she fell in love with Traditional Chinese Medicine that she was ultimately inspired to enter the field of health care as well.
She firmly believes in the holistic teachings of TCM and values educating clients on the relationship between wellbeing, the natural rhythms of our body and our environment and how diseases can stem from this deviation. ZhenZhen is very excited to bring a Traditional Chinese Medicine perspective to APEX Optimal Performance to help clients heal and achieve their best health.
Aside from continuously studying TCM, ZhenZhen spends her spare time spoiling her puppy Lola, visiting friends, salsa dancing and traveling.
Mitali Das - Receptionist
Angelina Rajic - Receptionist